• massage2

     feel better...naturally

massage menu

Take the opportunity to gain some of the many benefits of massage which include: pain relief, reduced anxiety and stress, improved circulation and sleep, among many others. All our massage treatments are customised just for you. We offer a range of massages; the Swedish Massage, Full Body Massage, Hot Stone Massage, Deep Tissue and Sports Massage are all incredibly popular with our clients. View our full list of massage treatments below.

Choose your style:

Pure Swedish Massage

  • Light to medium pressure
  • Promotes circulation
  • Encourages lymph movement
  • Good for stress-related conditions
  • Good for chronic pain
  • choose from 40 / 60 / 90 mins

Pure Deep Tissue Full Body Massage

  • Releases muscle tension
  • Provides deep pain relief
  • Loosens scar tissue Lengthens muscles
  • Good for chronic injuries
  • choose from 60 / 90 mins

Pure Hot Stone Massage

  • Eases muscle stiffness and tension
  • Increases circulation and warms deeper muscles
  • Decreases stress and anxiety
  • Good for chronic pain
  • choose from 60 / 90 mins

Pure Pregnancy Massage

  • Relieves headaches
  • Alleviates backaches
  • Enhances sleep
  • Reduces fatigue
  • choose from 40/ 60 /90

Pure Sports Massage

  • Promotes flexibility
  • Decreases risk of injury
  • Improves endurance
  • Reduces post-workout recovery
  • Offers balance to training regimen
  • 60 mins

Pure Indian Head Massage

  • General Relaxation
  • Improved blood circulation to brain
  • Helps to dissipate mental tiredness
  • 60 mins

When you have chosen your Massage style, you can then customise your experience -

Choose your Massage Oil:

All our Massage oils are pure organic, cold pressed oils ,you can choose (or ask your therapist to choose) from:

Pure Oil: Our base oil is organic Grapeseed or choose from our essential oil preparations at no extra cost:

Energise: An uplifting blend of Bergamot which has positive effects on the mind and fresh and vibrant Eucalyptus oil. Thyme helps to stimulate the body into action and naturally a little soothing Lavender provides a luxurious base to the oil.

Tranquility: This is a beautiful blend of Lavender, Frankincense and Sandalwood in Organic Sweet Almond and Jojoba; oils to nourish the skin and allow your mind to relax and escape from the humdrum of life with a hint of lavender.

Detox: Detox is made with wonderful Organic Coconut which leaves the skin soft and locks in the essential oils on the surface of the skin and Orange to boost circulation, Juniperberry and Grapefruit to eliminate toxins with the gentle scent of Patchouli.

Deep Muscle: A deep muscle rub for use all over the body with naturally muscle warming Black Pepper, toxin removing and stimulating Rosemary, muscle tension easing Sage, destressing Clary Sage and soothing Lavender. This stunning combination blends together to create a fragrant and naturally easing muscle rub for sore muscles.

All our Massages are 100% customised to your needs

All Massages -

Full Body Massage: 60mins - €65, 75 mins - €75, 90mins - €85

Scalp, Neck, Back +Shoulders Massage: 60mins - €65, 40mins - €50

(Pure Hot Stone Massage +€10 / Add 15 mins +€10*)

Pure Health, Experts in Swedish Massage, Full Body Massage, Hot Stone Massage, Deep Tissue Massage and Sports Massage.

*when availability exists

Get started with our Introductory Massage Offers

  • Introductory
    60 Minute Massage

    A 60 minute Massage includes time for a scalp, neck back and shoulders, full body massage or focused relief of tension areas.
    €49 includes cold pressed oils essential oil blends (free) swedish, deep tissue or pregnancy
  • Introductory
    90 Minute Massage

    A 90 minute Massage allows time for full body massage plus dedicated relief of key areas that cause tension, stress and pain
    €69 includes cold pressed oils essential oil blends (free) swedish, deep tissue or pregnancy
  • Monthly Massage
    Membership

    Massage Membership is designed for guests who want to enjoy our Massage Treatments every month, with the same great value.
    €49 per month 60 Minute Massage each month All additional Massages €49 15% off other Facials, Waxing + Class Packs
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or Pay as you Go

  • Pay As You Go Pricing

    After the Introductory Offer you can continue to get the same great prices by becoming a member or choose to Pay As You Go anytime.
    Scalp, Neck, Back and Shoulders or Indian Head: 30 Minutes - €35
    Scalp, Neck, Back and Shoulders, Pregnancy or Indian Head: 40 Minutes - €50
    Scalp, Neck, Back and Shoulders, Full Body Massage, Pregnancy or Indian Head: 60 Minutes - €65
    Full Body Massage, Pregnancy or Indian Head: 75 mins - €75
    Full Body Massage: 90mins - €85
    Pure Hot Stone Massage +€10 (60 min. or more) / Add 15 mins +€10* All our Massages are 100% customised to your needs Complimentary Cold Pressed Essential Oil Blends
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More about Massage

  • massage menu
  • your first massage
  • massage benefits
  • massage membership

Take the opportunity to gain some of the many benefits of massage which include: pain relief, reduced anxiety and stress, improved circulation and sleep, among many others. All our massage treatments are customised just for you. We offer a range of massages; the Swedish Massage, Full Body Massage, Hot Stone Massage, Deep Tissue and Sports Massage are all incredibly popular with our clients. View our full list of massage treatments below.

Choose your style:

Pure Swedish Massage

  • Light to medium pressure
  • Promotes circulation
  • Encourages lymph movement
  • Good for stress-related conditions
  • Good for chronic pain
  • choose from 40 / 60 / 90 mins

Pure Deep Tissue Full Body Massage

  • Releases muscle tension
  • Provides deep pain relief
  • Loosens scar tissue Lengthens muscles
  • Good for chronic injuries
  • choose from 60 / 90 mins

Pure Hot Stone Massage

  • Eases muscle stiffness and tension
  • Increases circulation and warms deeper muscles
  • Decreases stress and anxiety
  • Good for chronic pain
  • choose from 60 / 90 mins

Pure Pregnancy Massage

  • Relieves headaches
  • Alleviates backaches
  • Enhances sleep
  • Reduces fatigue
  • choose from 40/ 60 /90

Pure Sports Massage

  • Promotes flexibility
  • Decreases risk of injury
  • Improves endurance
  • Reduces post-workout recovery
  • Offers balance to training regimen
  • 60 mins

Pure Indian Head Massage

  • General Relaxation
  • Improved blood circulation to brain
  • Helps to dissipate mental tiredness
  • 60 mins

When you have chosen your Massage style, you can then customise your experience -

Choose your Massage Oil:

All our Massage oils are pure organic, cold pressed oils ,you can choose (or ask your therapist to choose) from:

Pure Oil: Our base oil is organic Grapeseed or choose from our essential oil preparations at no extra cost:

Energise: An uplifting blend of Bergamot which has positive effects on the mind and fresh and vibrant Eucalyptus oil. Thyme helps to stimulate the body into action and naturally a little soothing Lavender provides a luxurious base to the oil.

Tranquility: This is a beautiful blend of Lavender, Frankincense and Sandalwood in Organic Sweet Almond and Jojoba; oils to nourish the skin and allow your mind to relax and escape from the humdrum of life with a hint of lavender.

Detox: Detox is made with wonderful Organic Coconut which leaves the skin soft and locks in the essential oils on the surface of the skin and Orange to boost circulation, Juniperberry and Grapefruit to eliminate toxins with the gentle scent of Patchouli.

Deep Muscle: A deep muscle rub for use all over the body with naturally muscle warming Black Pepper, toxin removing and stimulating Rosemary, muscle tension easing Sage, destressing Clary Sage and soothing Lavender. This stunning combination blends together to create a fragrant and naturally easing muscle rub for sore muscles.

All our Massages are 100% customised to your needs

All Massages -

Full Body Massage: 60mins - €65, 75 mins - €75, 90mins - €85

Scalp, Neck, Back +Shoulders Massage: 60mins - €65, 40mins - €50

(Pure Hot Stone Massage +€10 / Add 15 mins +€10*)

Pure Health, Experts in Swedish Massage, Full Body Massage, Hot Stone Massage, Deep Tissue Massage and Sports Massage.

*when availability exists

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What happens first...
Once you arrive at Pure Health, you will be greeted with some filtered water and asked to fill out a massage registration form. This is where you record any medical history, past/present injuries and other physical conditions we should be made aware of. Your massage therapist will then review the form. They will inquire about the reason(s) you are coming in for a massage, your current physical condition and any specific areas you would like to address during your massage.
It's always useful to arrive 10-15 minutes early for your first appointment. This will give you time to complete your paperwork and take a few minutes to relax, unwind, and get the most out of your experience.

Your customised massage...
Your massage therapist will then take you to a peaceful, spa-like treatment room with a comfortable massage table. You can take a seat, leave your personal possesions in a safe area while your massage therapist leaves the room and waits outside while you disrobe to your level of comfort. The massage etiquette varies from client to client. Mosts clients choose to remain partially clothed, and of course feel free to talk to your therapist with any questions you might have. Once disrobed, you will lie on the massage table, under the top sheet or towel. Your massage therapist will give you a few minutes for this process and will knock on the door to ask if you are ready before entering your room.

During your massage...
Before beginning the session, your therapist will ask you to alert them if, at any time during the session, a technique they are using is uncomfortable. Depending on your specific needs or requests, your massage therapist will either perform a customised massage (for general relaxation and stress reduction) or focus on the specific parts of your body that you have requested. You will always be draped with the top sheet or towel during your massage session. You can expect a tranquil and comfortable environment during your massage. The massage table is padded and the rooms heated to your comfort level with low relaxed lighting. There will be relaxing music playing, which you can choose should you wish to.
Some people like to talk during a massage. Some prefer to relax without conversation. Do what feels best. We'll follow your lead. Pure Health uses only the highest quality cold pressed and organic oils for your comfort and health. You can choose to use unscented or essential oils (at no extra cost - see our menu for current choice of oils)
This is your customised massage. If you have feedback on pressure, room temperature, lighting… let us know.

A therapeutic experience...
Once your massage therapy session is complete, your therapist will leave the room so you can re-dress. Your therapist will wait outside in the waiting room for you with a cup of filtered water, and then take you back to the reception area when you're ready. Here you can choose to relax with a cup of organic tea should you wish.

After the treatment drink plenty of water, as this flushes out the minerals that were released during your massage while rehydrating your muscles and reducing potential soreness.

We look forward to seeing you for your first visit. If you have any questions about the etiquette during a massage, we will be happy to answer them for you, you can always email or call before hand should you wish.

Read More
The ancient art of massage has been used throughout the centuries to soothe aches and pains and facilitate the body’s own healing powers. With today’s busy, stressful lifestyles, there’s never been a better time to take advantage of the benefits of massage therapy.

Massage benefits include:
  • Relieves stress
  • Reduces heart rate
  • Lowers blood pressure
  • Increases blood circulation and lymph flow
  • Relaxes muscles
  • Improves range of motion
  • Increases endorphins (the body's natural painkillers)
  • May enhance medical treatment
  • Helps people feel less anxious and stressed, relaxed yet more alert
  • Creates a sense of well-being
  • Relieves muscle tension and stiffness
  • Strengthens the immune system
  • Improves flexibility
  • Promotes deeper and easier breathing
  • Enhances athletic performance
  • Can Relieve pain
  • Improves circulation
  • Can Provide asthma relief
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Our Massage Membership is a wellness program designed for guests who want to enjoy our Massage Treatments more often, maintaining health and beauty with even better value. You get a 60 minute Massage every month with your membership and loads of extra benefits.

  • Massage Membership

    Sign up today and get all the benefits of membership. Look and feel your best, more affordably.
    With Membership, you continue to pay our Introductory rate for every Massage.
    €49 per month A 60 Minute Massage every month
    (choose from swedish, deep tissue, indian head, and pregnancy)
    additional 60 Minute Massages just €49
    add Hot Stone for just €10.
    add 15 mins for €10
    Get 15% OFF unlimited massage and beauty (massage, facials and waxing)
    Get 15% OFF your first hypnotherapy, reflexology or bodywork therapy
    Get 15% OFF yoga and pilates class packs for yourself, family or friends
    contract is month to month, after the 1st month you can cancel at any time with 30 days notice
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